GoFit Balance Trainer Core Disk – Red – Adjustable Stability Exercise Disk

The 13″ GoFit Core Disk is an versatile balance trainer and core strengthening tool ideal for enhancing Yoga or Pilates routines, improving balance, and engaging stabilizing muscles. The soft rubber disk features a reflexology surface and can be easily inflated or deflated to adjust the level of difficulty. A comprehensive training manual is included, guiding you through effective core workouts using the disk, along with a standard ball/tire pump needle (pump not included). Easy to clean, this disk is a valuable addition to any fitness regimen.

Product Highlights

• Reflexology surface made of durable, soft rubber.
• Enhances balance and stability through challenging core exercises.
• Adjustable difficulty by inflating or deflating the disk to suit various fitness levels.
• Includes the core disk and a detailed training manual for a comprehensive workout routine.