Give your child the gift of fitness with our Kids’ Fitness Starter Kit, carefully crafted for kids between 5-10 years old. This comprehensive exercise kit instills lifelong fitness habits, enhancing their intellectual, social, and emotional development. Developed by Certified Personal Trainer Michelle Miller, MY FIRST WORKOUT kit is the first in a series of progressive exercise programs. The included instructional videos and posters guide children through exercises targeting major muscle groups, improving strength, stamina, coordination, and balance. The kit includes a versatile set of equipment: two sets of triangle free weights/dumbbells, a 3-meter adjustable jump rope, an easy-grip sand ball, a comfortable, eco-friendly non-slip blue exercise mat, and a custom Aerobic step that doubles as a storage case (max weight capacity: 265lbs).
Product Highlights
- Award-winning kid’s exercise program recognized by Creative Child Magazine
- Promotes healthy exercise habits for kids
- Additional workout programs available for continued progression
- Easy to transport and store, ideal for home or on-the-go use
- Suitable for children aged 5 and above






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